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OUR CLASSES

FITMOB is a positive, supportive environment where the emphasis is performing exercise to achieve total health & fitness. At FITMOB we provide a range of different classes which are suitable for everyone no matter your age, ability or fitness level. No session is ever the same.  If you are looking for a workout that challenges you whilst making you sweat & smile, epic playlists  an amazing atmosphere with like minded individuals, FITMOB is the place for you.

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HOLY HIIT

TUES | 6-6.30PM | HOULTON HIGH | BLITZ PACKAGE

One of our most popular classes of the week.

 

This is a high impact - high energy session.

Although low impact alternatives will be given.

 

This is a body weight class which you can expect an high calorie burn from in less time.

 

Also improves stamina & cardiovascular health, high fat burn  & helps relieves stress

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TOTAL TONE

THURS |6-6.30PM | HOULTON HIGH | BLITZ PACKAGE

One of our most popular classes of the week.

This is a low impact session but that doesnt mean low intensity. This session will still make you sweat.

 

This is a body weight  class which focusing  on strength, conditioning,  toning, mobility and flexibility .

 

Also builds strength , increases your energy levels, improves aerobic fitness & reduces stress and builds confidence.

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FIT 4

TUES | 6.30-7.15PM | HOULTON HIGH
BLITZ & BOOTCAMP PACKAGE

Our first circuit class of the week!

This 45 minute session varies each week and consists of body weight & weighted exercises

Focusing on 4 areas, upper body, lower body, core and mobility.

 

Also improves muscular strength, endurance & cardiovascular health.  It can also lift your mood and perfect to combine with HOLY HIIT for the ultimate workout.

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BFC

FRI | 5.45 - 6.45PM | HARRIS SPORTS CENTRE
BOOTCAMP PACKAGE

The best way to start the weekend!

Our Big Friday Circuit consists of 20 stations using a combination of different weighted equipment and body weight exercises.

This is a total body workout, gurannteed to work up a sweat whilst improving cardiovascular fitness and muscular endurance.

Also builds strength , increases your energy levels, reduces stress and builds confidence.

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SUNDAY SWEAT

SUN | 9-10AM | IMPACT DANCE | BOOTCAMP PACKAGE

Our only morning session of the week.

Our Sunday Sweat class, consists of weighted and body weighted exercises . A different type of layout each and every week.

This is a total body workout, gurannteed to work up a sweat whilst improving cardiovascular fitness and muscular endurance.

Also builds strength , increases your energy levels, reduces stress and builds confidence.

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FIT HAPPENS

Our 4 week exercise course is perfect for those who are;

 

  • Beginners 

  • Those with low confidence

  • Pre and postnatal

  • Those returning from injury

You are one workout from a better mood