OUR CLASSES
FITMOB is a positive, supportive environment where the emphasis is performing exercise to achieve total health & fitness. At FITMOB we provide a range of different classes which are suitable for everyone no matter your age, ability or fitness level. No session is ever the same. If you are looking for a workout that challenges you whilst making you sweat & smile, epic playlists an amazing atmosphere with like minded individuals, FITMOB is the place for you.
HOLY HIIT
TUES | 6-6.30PM | HOULTON HIGH | BLITZ PACKAGE
One of our most popular classes of the week.
This is a high impact - high energy session.
Although low impact alternatives will be given.
This is a body weight class which you can expect an high calorie burn from in less time.
Also improves stamina & cardiovascular health, high fat burn & helps relieves stress
TOTAL TONE
THURS |6-6.30PM | HOULTON HIGH | BLITZ PACKAGE
One of our most popular classes of the week.
This is a low impact session but that doesnt mean low intensity. This session will still make you sweat.
This is a body weight class which focusing on strength, conditioning, toning, mobility and flexibility .
Also builds strength , increases your energy levels, improves aerobic fitness & reduces stress and builds confidence.
FIT 4
TUES | 6.30-7.15PM | HOULTON HIGH
BLITZ & BOOTCAMP PACKAGE
Our first circuit class of the week!
This 45 minute session varies each week and consists of body weight & weighted exercises
Focusing on 4 areas, upper body, lower body, core and mobility.
Also improves muscular strength, endurance & cardiovascular health. It can also lift your mood and perfect to combine with HOLY HIIT for the ultimate workout.
BFC
FRI | 5.45 - 6.45PM | HARRIS SPORTS CENTRE
BOOTCAMP PACKAGE
The best way to start the weekend!
Our Big Friday Circuit consists of 20 stations using a combination of different weighted equipment and body weight exercises.
This is a total body workout, gurannteed to work up a sweat whilst improving cardiovascular fitness and muscular endurance.
Also builds strength , increases your energy levels, reduces stress and builds confidence.
SUNDAY SWEAT
SUN | 9-10AM | IMPACT DANCE | BOOTCAMP PACKAGE
Our only morning session of the week.
Our Sunday Sweat class, consists of weighted and body weighted exercises . A different type of layout each and every week.
This is a total body workout, gurannteed to work up a sweat whilst improving cardiovascular fitness and muscular endurance.
Also builds strength , increases your energy levels, reduces stress and builds confidence.
FIT HAPPENS
Our 4 week exercise course is perfect for those who are;
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Beginners
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Those with low confidence
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Pre and postnatal
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Those returning from injury