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Born during the lockdown of 2020, in the car park next to our original studio. Using only tyres for equipment, we developed a unique yet challenging circuit based workout, which had our clients leaving our sessions smiling yet sweaty. Since then..
"FITNESS ISnt ABOUT BEING BEttER tHAN SOMEONE ELSE,
ItS ABOUt BEING BEttER tHAN YOU USED TO BE.
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FIT HAPPENS