FITMOM
Our ladies only morning class is the perfect way to start your week.
This is will be suited for all abilities,
even if you are pregnant or postnatal. PLease ensure you have had your postnatal check
you also have the opportunity to bring your rascal along with you if you wish.
To book your space please click the link below
all the info
Our fit mom sessions will be held on a monday morning at Hillmorton community centre, Rugby.
10-10.45am
Fitmom is a relaxed, ladies only class where you can bring your little one along and still get a good workout in. Bring a mat, toys, or whatever helps. Babies can sit with you, play nearby, or do their own thing while you move.
The class is a 15-station circuit, with plenty of options and adaptations so it works for all abilities and fitness levels. There’s no pressure, no judgement,just mums moving together, supporting each other, and being part of the community.
Please ensure you fill in the par q form & waiver before your first session
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