FITMOB CLASSEs
FITMOB is a positive, supportive environment where the emphasis is performing exercise to achieve total health & fitness. At FITMOB we provide a range of different classes which are suitable for everyone no matter your age, ability or fitness level. No session is ever the same.
If you are looking for a workout that challenges you whilst making you sweat & smile, epic playlists an amazing atmosphere with like minded individuals, FITMOB is the place for you.
PLEASE BE AWARE THERE MAYBE TIMES THAT VENUE AND times MAY CHANGE DUE TO UNFORSEEN circumstances
FIT MOM
MON | 10-10.45 | HILLMORTON COMMUNITY CENTRE
Our ladies only circuit class.
This will be a 45 minute class which includes bodyweight and weighted exercises, focusing on building strength & endurance and cardiovascular health and improving confidence and self esteem.
It will be suitable for all abilities and you also have the option to bring along your little rascal with you.
FIT DEFINE
MON | 6.30-7.15PM | HOULTON SCHOOL
NEW CLASS STARTING OCTOBER
Sculpt, strengthen, and refine. This class blends resistance training, functional strength moves, and bodyweight conditioning to help you build lean muscle and definition from head to toe. Expect a dynamic mix of controlled strength work, high-energy intervals, and mobility drills that challenge every major muscle group. You’ll leave feeling strong, empowered, and defined.
CIRCUITS - BTC
TUES | 6.30-7.15PM | HOULTON HIGH
Circuit training ,with a difference!
Single station circuit combining bodyweight & weighted exercises.
20 stations | 2 rounds
This class is a total body workout which is designed for you to feel you have worked every muscle.
Also builds strength , increases your energy levels, improves aerobic fitness & reduces stress and builds confidence.
FITGRIT - OUTDOOR CIRCUITS
Will return in the Spring next year.
Our outdoor circuit us taking back to our roots.
Held in the car park of impact dance, think tyre flips, sandbags, hammers, battle ropes.
Total body workout, guranteed to work up a sweat whilst improving cardiovascular fitness and muscular endurance
Each FITGRIT will be limited to 10 people to make theis a more enjoyable class for all.
CIRCUITS - FITZONE
THURS | 6.30-7.15PM | HOULTON HIGH
Our zone workout!
This 45 min session varies each week and consists of body weight & weighted exercises
Alternating between 5 different areas of fitness each with, Upper ,lower, core cardio and mobility.
Also improves muscular strength, endurance & cardiovascular health. It can also lift your mood.
Perfect for beginners
FIT BARRE
SUN | 8.30-9.15 | HILLMORTON COMMUNITY CENTRE
Our low impact session.
Barre is low impact class suitable for all abilities
Its a combination of Pilates & ballet to give you a total body workout. Designed to strengthen and tone and improve mobility and flexibility.
Each Barre class will be limited to 10 people to make this a more enjoyable class for all.
At the Kitchen, classes are more than workouts, they re recipes for resilience.Our menu ombines reformer pilates,barre, strength training. Every session is crafted with intention to leave you feeling stronger, balanced and inspired.
Temper
The Temper collection is where fire meets focus. Each class is carefully crafted to challenge your body, sharpern your form, and build strength with intention.
A bold blend of power and precision
Starting week commencing 8th September.
TEMPER
GRIND
Tuesday | 5.45- 6.30am |
Steady, powerful strength work designed to build and fortify the body with precision.
TEMPER
IGNITE
Friday | 17.45 - 18.45Pm every other week.
A high - energy challenge session designed to push your limits and spark progress
TEMPER
INFUSE
Wednesday | 6.oo-6.45am |
A seamless blend of strength and conditioning to energise, challenge and uplift.
Simmer
Our Simmer collection offers a gentler blend of movement, where control and precision take centre stage. Perfect for restoring balance, easing tension and building strength without strain.
SIMMER
FIRST RISE
Fridays | 10.15-11.15am
A gentle mum and baby barre class that builds early strength, posture and connection, helping you to grow in confidence from the very first steps.
Block booking discount avaliable.
Private class
Option of simmer & Temper
Take you practice off the menu and into your own space. Our private simmer and Temper sessions are tailored entirely to our group- blending challenge and restoration in just the right measure for your goals.
DM to book your group sessions.
SIMMER
LOW FLAME
COMING SOON
Gentle heat that builds strength and mobility for better movement and stability