I acknowledge that I am participating in classes, training sessions, and activities offered by Fitmob L/ The Kitchen by Fitmob, including but not limited to: Reformer Pilates, Personal Training Circuits, Strength Training, Barre, small group, and online/virtual programs.

I understand that:

• These sessions involve physical exercise and carry inherent risks, including muscle soreness, sprains, falls, and in rare cases, serious injury.

Sessions are not a substitute for medical counselling or treatment. If I have a health concern, condition, or question about my ability to participate, I will consult my GP/physician before starting.

• I am responsible for informing instructors of any injuries or limitations before class.

In consideration of being allowed to participate:

• I release and discharge Fitmob its instructors, staff, contractors, and affiliates from any and all liability, claims, or demands, present or future, connected with my participation.

This includes injuries or illness resulting from classes, training, facility use, or online/virtual content.

I authorise Fitmob staff to provide or arrange emergency medical treatment if required, and I accept responsibility for any costs.

I confirm that I am in good physical condition, have read and understood this waiver and agree to the above terms under my own free will