Live & Interactive Sessions

  • Our 30 minute high energy bodyweight blitz


    Tue

    30 min

  • Upper Body, Lower Body, Cardio & Core


    Tue

    1 hr

  • Think legs, bums & tums but with a bit of upper body toning thrown in


    Thu

    30 min

  • 20 stations, twice through!


    Fri

    1 hr

  • Burn off those weekend sins!


    Sun

    1 hr