Live & Interactive Sessions

  • Holy HIIT

    Our 30 minute high energy bodyweight blitz

    Tue

    30 min

  • FIT4

    Upper Body, Lower Body, Cardio & Core

    Tue

    1 hr

  • Total Tone

    Think legs, bums & tums but with a bit of upper body toning thrown in

    Thu

    30 min

  • The B.F.C (Big Friday Circuit)

    20 stations, twice through!

    Fri

    1 hr

  • Sunday Sweat

    Burn off those weekend sins!

    Sun

    1 hr