Fuelled by FITMOB
Outdoor Socially Distanced Bootcamp Sessions with Aisha & Sean
*Every Monday we hit the upper body and lower before blitzing cardio!
This a HIIT cardio class finished by a 15 minute stretch and recovery
A HIIT class using boxing and MMA as its base
A Tabata based HIIT session that is an all over body blast
Our famous 20 station circuit - completed 3 times!
A Legs and Bums session finished off with a 15 minute Core Blast
A smaller more chilled Sunday Circuit - 10 Stations with a twist
A 20 minute weight based session focusing on the upper body
A 20 minute weights based session focusing on the lower body
A 20 minute HIIT based Cardio session
Mon, Wed, Fri