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OUR SESSIONS

  • Big Tuesday Circuit | 20 stations | 2 R ounds


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    1 hr

  • 5 zones focusing on 5 areas of fitness


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    45 min

  • Best way to start the weekend.


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    1 hr

  • Epic circuit class, which is outdoors (weather permitting)


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    1 hr

  • Ladies only class


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    45 min

EXERCISE NOT ONLY CHANGES YOUR BODY, IT CHANGES YOUR MIND, YOUR attitude AND YOUR MOOD.

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