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OUR SESSIONS
  • FIT 5 - CIRCUITS
    1 hour circuit, working on upper, lower, core & cardio and mobility
    Tue1 hr
  • HOLY FIT - CIRCUITS
    Total body workout!
    Thu45 min
  • The B.F.C (Big Friday Challenge)
    Best way to start the weekend.
    Fri1 hr
  • Sunday Sweat
    Epic circuit class, which is outdoors (weather permitting)
    Sun1 hr
  • FITMOM 10AM
    Ladies only class
    Mon45 min

EXERCISE NOT ONLY CHANGES YOUR BODY, IT CHANGES YOUR MIND, YOUR attitude AND YOUR MOOD.

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