Live & Interactive Sessions
Outdoor Socially Distanced Bootcamp Sessions with Aisha & Sean
Service Information Offered Daily
1 hr
£8
*Every Monday we hit the upper body and lower before blitzing cardio!
Service Information Monday
50 min
Paid Membership
This a HIIT cardio class finished by a 15 minute stretch and recovery
Service Information Tuesday
50 min
Membership
A HIIT class using boxing and MMA as its base
Service Information Wednesday
50 min
Membership
A Tabata based HIIT session that is an all over body blast
Service Information Thursday
50 min
Membership
Our famous 20 station circuit - completed 3 times!
Service Information Friday
1 hr
Membership
A Legs and Bums session finished off with a 15 minute Core Blast
Service Information Saturday
50 min
Membership
A smaller more chilled Sunday Circuit - 10 Stations with a twist
Service Information Sunday
50 min
Membership
A 20 minute weight based session focusing on the upper body
Service Information Monday
30 min
£8
A 20 minute weights based session focusing on the lower body
Service Information Wednesday
30 min
£8