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OUR SESSIONS

  • BTC

    Big Tuesday Circuit | 20 stations | 2 Rounds

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    1 hr

  • FIT ZONE- CIRCUITS

    5 zones focusing on 5 areas of fitness

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    45 min

  • The B.F.C (Big Friday Challenge)

    Best way to start the weekend.

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    1 hr

  • DOUBLE DOWN

    Epic circuit class, which is outdoors (weather permitting)

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    1 hr

  • FITMOM 10AM

    Ladies only class

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    45 min

EXERCISE NOT ONLY CHANGES YOUR BODY, IT CHANGES YOUR MIND, YOUR attitude AND YOUR MOOD.

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