The Kitchen by Fitmob — Where Strength Meets Soul
The Kitchen was built during one of the toughest chapters of my life. When everything felt heavy, movement became my safe space,the one place I could breathe, reset, and slowly put myself back together. This studio grew out of that experience. It’s more than a training space; it’s a reminder that strength isn’t just physical, and that showing up,exactly as you are,is enough.
Here, you’re not expected to be perfect. You’re not expected to have it all together.
You just need to turn up.
Because if The Kitchen became my safe space, I want it to be yours too.
Inside these walls, we mix mindful movement with science-backed strength training to help you feel grounded, powerful, and supported. With small-group strength sessions, Reformer Pilates, barre, and personalised coaching, every session is designed with intention, care, and honesty.
And this part matters most: you are the secret ingredient.
Your story. Your energy. Your resilience. This space exists to lift you on every kind of day—good ones, hard ones, and everything in between.
Come as you are. Leave a little lighter, a little stronger, a little more you.
The Kitchen by Fitmob — your safe space to build, breathe, and become.
No one size fits all approach. Instead we focus on form, breathe, intention- and building a recipe that works for your body. Just real movement, tailored coaching and time to simmer, build and grow.
Because here ... You are the secret ingredient
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The Kitchen by Fitmob is based at Impact Dance, Mill Road.
There is free parking on site.
We offer small group classes, Reformer Pilates, 1-1 or 2-1, Barre, Mum and Baby Barre as well as personal training.
Each session is tailor made to your needs and goals.
For more information on classes &/or our 1-1 training please click below